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Talking about Our Sex Parts

Posted on April 1, 2024 by Wendy Maltz - Reflections on Sex, Sex & Love

On a walk with my friend Marie, we got to talking about cars. Marie shared that her very religious mother loved Volvos but steadfastly refused to buy one. I asked why. “Mom was afraid that someone would ask what type of car she owned. She didn’t want to have to say the word Volvo out loud, because it sounds too much like vulva!” We both laughed. I was impressed that Marie’s mom knew such a technical term for the female external genitalia. The story got me thinking about sexual words, and how uncomfortable they can make us feel. 

One of the first skills I had to acquire as a young sex therapist was talking easily about sexual body parts. Sex therapy requires candid sex talk to help clients feel and function better sexually. But feeling comfortable saying sex words doesn’t happen overnight. Practice helped. The more I discussed sex parts and specifics, the easier it became to do it.  

It also helped that my training to become a certified sex therapist involved exposure to a wide and colorful range of sexual terminology. This was critical. Sexuality counselors don’t do well if they are shocked or ignorant in a counseling session. I found much of this word-exposure learning both fun and illuminating. Imagine doing a group exercise in which you pair up and sit across from a virtual stranger and repeat a list of words, such as phallus, dick, rod, prick, pussy, slit, clit, yoni, boobs, tits, knockers, nipples, and balls. After exposure to sexual body part terms, we progressed to saying terms for sexual activities. Rumbles of words such as intercourse, humping, fucking, screwing, cock-sucking, finger-fucking, anal intercourse, beating your meat, and jilling off, rang in the space along with nervous laughter. 

Regardless of what terms clients used in therapy, I was trained to stay calm, neutral, and professional by employing medical terminology. Thus, when a client told me about his “dick” or “rod”, I replied smoothly referring to his “penis.” In my counseling responses, “cunts” “clits” and “assholes” became “vaginas” “clitorises” and “anuses.”  Clinical terminology encouraged safety and progress in the educational, therapeutic setting.

I may have had it easier than many of my peers. In my family of origin, my parents were frank and informative about sex matters. My father once shared that his father, my Grandpa Julius, called genitals “gentles.” I found this both cute and funny. Dad thought maybe it was because Julius learned English as a second language after immigrating from Eastern Europe. Perhaps he confused the word genitals with gentles. Or maybe he did it intentionally to make a point. I like to think it was the latter. My parents often cautioned me and my siblings to “Be gentle with your genitals.” Their message: they are special body parts that can be harmed by mistreatment, such as when bathing, roughhousing, or riding a bike.  

I’ve always liked my grandpa’s term “gentles” for genital parts. I think it conveys respect and caring towards genitals. Many of the slang terms in our culture sound silly, demeaning, and, in some cases, threatening to me. For instance, penis terms like rods and swords, reference tools and weapons, and imply a separation from the man. And clitoris terms, like pleasure button and doorbell, lack power and agency. 

The words we use for our sexual body parts influence how we feel about and treat them. It’s true sexual slang terms can be fun and sexy, but it depends on the circumstances. In some situations, they can offend and turn off a partner. How different is the message and energy when a penis is called a “pleasure wand” instead of a prick? And a clitoris called a “love button” instead of a clit sounds more worthy of tender handling. Everyone is different with what sex terms they prefer. And our word preferences change over time. I believe sexual terminology works best when it increases our ability to talk comfortably about sex and have positive sexual experiences with a partner. I think we’re doing well when we can talk about sex as easily as we do about cars. 

I got my first car in 1972 when I graduated college, way before I considered becoming a sex therapist. What make of car was it? You guessed it, a Volvo!

© Wendy Maltz, April 1, 2024, all rights reserved

(Illustration: Georgia O’Keeffe’s Series 1, No. 8, 1919. Public domain)

Tags: sex, sex communication, sex counseling, sex education, sex partner communication, sex terminology, sex therapy, sex therapy training, sex words, talking about sex, volvos, vulvas, wendy maltz


What’s the Meaning of Sex?

Posted on August 22, 2023 by Wendy Maltz - Other Topics, Reflections on Sex, Sex & Love

When I worked as a sex therapist, clients used to ask me lots of challenging questions about sex. For example, they would ask: When is someone ready to have sex for the first time? How much sex is too much sex? Why do some people desire sexual contact more than others?  I did my best to answer them directly, citing research and what I had gleaned through clinical experience. 

Yet, whenever people asked, What’s the meaning of sex?, my mind would go blank and then I’d fumble for an answer. I felt like I was being asked: What’s the meaning of life?  

A textbook answer might include something about sex being the fulfillment of natural biological drives for pleasure, procreation, and intimate relating. But I knew this was an inadequate response. Like life, sex is huge, varied, and ever-changing. During the course of our lives, we often experience sex as both good and bad, fulfilling as well as disappointing. Our society presents mixed messages about the meaning of sex—associating it with love, excitement, and health, as well as abuse, betrayal, and harm. 

Our sense of sex – how we define and describe it – evolves over time as our bodies mature and our life circumstances change. Sex can mean a lot at one point in our lives, and very little at another. Profound experiences of sexual connection and pleasure often expand how we feel about it. Because sex means something different to us at different times, it’s difficult to nail down an answer. Worse yet, how can anyone answer what sex means for someone else? 

When I did get it together to respond, I’d invariably turn the question back around, and ask my clients: What does sex mean to you?  On reflection, I realize that was the best answer I could give. When we explore what sex means to us personally, the act of inquiring stimulates our own thinking. Contemplation can lead to powerful insights that enhance our sexual awareness, enjoyment, and appreciation. 

Clients who explored what sex means to them would sometimes share important breakthroughs. A woman with infertility decided to expand her meaning of sex beyond procreation to give her sex life a new direction. A man who described himself as “addicted to sex” saw how his view of sex — as a drug and a way to feel powerful and medicate stress — was holding back his recovery and ability to experience sexual intimacy with a partner. Moving away from narrow, stagnant meanings of sex can help us move toward greater sexual health and happiness. 

About ten years ago, when I was in my mid-60s, I had an experience that drove home how significant sex was to me. Unexpected genetic testing revealed that I carry the BRCA 2 gene that increases the risk of breast and ovarian cancer. My doctor said that with increased monitoring, I could safely keep my breasts, but she strongly suggested I have my ovaries removed. 

Unlike many other cancers, ovarian cancer is difficult to detect until it has progressed to a life-threatening stage. When it came down to removing my ovaries versus the high possibility of getting a killer cancer, the choice was easy. I quickly agreed to the operation. As a sexuality expert, I knew in the back of my mind that this action would decrease my natural hormones and likely diminish my desire for and enjoyment of sex. 

Several weeks later, as the attendants wheeled me into the operating room, I suddenly began to cry. Tears ran like rivers down my cheeks. My heart felt heavy and my breathing became rough. I hadn’t changed my mind about getting my ovaries removed. Instead, I became acutely aware of how much I valued my ovaries and, by extension, my sexuality. I “lost it” over not wanting to lose my sexuality. 

I realized that for me, sex means everything wonderful about being alive. I associate sex with sensation, excitement, pleasure, fun, caring, discovery, creativity, intimacy, fulfillment, peace, and joy. Sex connects me with youthfulness, nature, and the universe. I adore how sexual relating creates a private language, that strengthens relationship bonds, heals wounds, and reaffirms love. I was afraid that without sex, my world would become bleak—all black and white, with no color. 

Thankfully, my sexuality has endured sans ovaries. Sure, I experience changes in my drives and sensations. And my body continues to go through some subtle and not-so-subtle transformations. But to tell the truth, it’s hard to say how much relates to the surgery or other changes common and natural with aging.

Like many older adults, I’ve had to accept new sexual realities in myself and my partner. I’ve been learning to accommodate and make adjustments. Surprisingly, the meaning I continue to give sex – as aliveness, pleasure, and intimacy – helps me adapt to these changes. It invites me to think beyond specific body parts, behaviors, and functioning, and discover new ways to express sexual energy.

What does sex mean to you?  

How has your concept of sex changed over time?

In what ways does the meaning you give sex help or hinder your happiness?

© Copyright Wendy Maltz, all rights reserved. First published on HealthySex.com August 22, 2023.

Tags: meaning of sex, sex therapy, sexual behavior, sexual functioning, sexual pleasure, sexual relationships, what does sex mean to you?


Sex Advice for Seniors podcasters Peter Marriott and Suzanne Noble

Senior Sex Podcast on Love & Porn Concerns

Posted on October 24, 2022 by Wendy Maltz - Media Interviews, Porn Problem Recovery, Sex & Love

Do older and younger people relate to porn in the same way? Is porn use always problematic or can it be positive? How are intimate partners impacted by a partner’s porn use? What happens when porn stashes are discovered before or after you die? These are the types of questions Wendy Maltz discusses and answers on Peter Marriott and Suzanne Noble’s internationally popular Sex Advice for Seniors podcast episode 17 entitled “Love and Porn.”

You can find out more about the topics covered in the podcast interview, and access it from our information page, here

Or go directly to listen to the interview on the Sex Advice for Seniors substack page, here

Tags: British podcast on senior sex, discovering a porn stash, ethical porn, intimate partners of porn users, Love and Porn, Peter Marriott, porn problems, Senior sex, Sex Advice for Seniors, Suzanne Noble, The Porn Trap, wendy maltz


WebMD: 5 Approaches to Sex Therapy

Posted on April 15, 2022 by Wendy Maltz - Media Interviews, Sex & Love

Nearly half of adults in the US report experiencing sexual issues at some time in their lives. Sex therapy can help – but people have to know about it and seek it. Journalist Anndee Hochman has written an excellent feature story for WebMD Health & Sex entitled, “Good Sex: 5 Therapists Share 5 Approaches to a Healthy Sex Life.” (4-6-2022). She describes some basic principles and techniques common in sex therapy. The focus and strategies of therapists Marla Renee Steward, Juan Camarena, Emily Jamea, Alex Caroline Robboy, Wendy Maltz, and Lexx Brown James are presented with stories of real people getting help and finding solutions to sexual problems.

Find a summary of the article here

You can access the whole article, here

Tags: Alex Caroline Robboy, Anndee Hochman, Emily Jamea, Good sex, Health & Sex, Juan Camarena, Lexx Brown James, Marla Renee Steward, mindfulness, Sex Therapists, sex therapy approaches, WebMD article, wendy maltz


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